Available Therapies
Integrative Mind-Body-Soul Practices for Sustainable Change
Somatic Experiencing & Somatic Reiki
Each session is tailored according to your needs.
Somatic Experiencing Therapy
Somatic Experiencing (SE) is a body-oriented approach to healing trauma developed by Dr. Peter Levine in the 1970s. It focuses on the mind-body connection and aims to help individuals process and release trauma stored in the body. The approach is based on the understanding that trauma can lead to various physical and emotional symptoms if not fully processed. SE recognizes that trauma often manifests as physical sensations, stored energy, and tension in the body. Therefore, it emphasizes the importance of attending to bodily sensations during the healing process.
I am Level III trained and, since 2016, have experienced profound improvement through my personal journey of healing from PTSD.
SE is beneficial for:
- Trauma Recovery: SE is commonly used to help individuals recover from various forms of trauma, including childhood abuse, accidents, natural disasters, and military combat experiences.
- Anxiety and Depression: By addressing somatic symptoms, SE can help alleviate anxiety and depression associated with unresolved trauma.
- Chronic Pain and Illness: SE can be beneficial for individuals suffering from chronic pain or health issues that may have underlying trauma-related components.
- Performance Enhancement: SE techniques can support athletes, performers, and others in high-pressure situations by increasing body awareness and emotional resilience.
Somatic Reiki Sessions & Attunements
Reiki (pronounced ray-key) is a Japanese word meaning “universal life energy,” and the intention is to improve the flow of life energy in a person. Reiki practitioners learn to detect and alleviate problems of energy flow on the physical, emotional, and spiritual levels. There is no wrong way to heal, as Reiki energy does the work flowing safely and intelligently through you. ~Dr. Mikao Usui
Somatic Reiki blends traditional energy healing with body-centered awareness. Rather than receiving energy passively, you’re invited to notice what arises in your body — sensations, emotions, patterns — as the work unfolds. This creates a deeper, more integrated experience that supports the release of stored tension and stress while restoring balance to your nervous system and connection to your intuition.
As a Reiki Master, I offer Individual Reiki Sessions, as well as attunements through the Master Level.
Therapeutic Sessions
90 Minute Reiki sessions are often used as a combined Reiki and mini Coaching session.
Because my schedule is limited, I ask that services be pre-paid to hold the time slot chosen. This keeps us both accountable. Should you need to cancel, please do so at least 48 hours in advance, and we will reschedule. Thank you for the opportunity to work with you!
*I do offer some sessions on a sliding scale; please let me know your needs so we can work something out.
Somatic Experiencing
60 min – $185
60 min 6 Pack – $1050
(In Person or Virtual)
Somatic Reiki
60 min – $150
90 min – $185
60 min 6 Pack – $750
(In Person)