Integrative Mind-Body-Soul Wellness: From Insight to Alignment

Discover a path to lasting well‑being. We offer a personalized, integrative approach that combines neuroscience‑based health and mindset coaching with Somatic Experiencing. We honor evidence‑based practices with compassionate, trauma-informed, client‑centered care that supports regulation, resilience, and lasting change. 

Specializations

Developmental Trauma

Complex PTSD

Spiritual Trauma

Life Transitions

Self Betrayal/Boundaries

Behavioral Change

Goal Setting & Accountability

Somatic Mindfulness

Somatic Experiencing (SE) is a body-oriented therapeutic model designed to resolve trauma, chronic stress, and nervous system dysregulation by focusing on physical sensations, rather than focusing mainly on thoughts. Somatic Experiencing uses a “bottom-up” approach to help the body release trapped survival energy from the “fight, flight, or freeze” response. This approach supports the release of stored tension and builds lasting resilience.

Somatic Reiki blends traditional energy healing with body-centered awareness. Rather than receiving energy passively, you’re invited to notice what arises in your body — sensations, emotions, patterns — as the work unfolds. This creates a deeper, more integrated experience that supports the release of stored tension and stress while restoring balance to your nervous system and deepening the connection to your intuition.

 

Personalized and Holistic Approach for Nervous System Regulation

Explore Somatic Therapy

Regain Confidence.
Overcome Obstacles.

Neuroscience-based mindset coaching leverages the brain’s ability to rewire itself. You’ll learn how your nervous system shapes your thoughts, habits, and emotional responses — and gain practical tools to shift unhelpful patterns into ones that support lasting change.

Find solutions to your situation by first getting intimate with the intention of “I can.” Take this first step by feeling it with your entire being and committing to the process; the wall will slowly disappear. You will see stepping stones appear before you, each one leading you closer to your goals and a life lived in alignment.

Time keeps moving forward. Where will you be a year from now? Will you be closer to the life you want, or stuck in the same place?

Vedic Astrology Consultations offers a time-tested map for understanding your unique life path. Rooted in ancient Indian wisdom, it explores the alignment of planets at the time of your birth to reveal insights about your purpose, patterns, and potential. Rather than fortune-telling, it’s a reflective tool that helps you align with your natural rhythms, understand your strengths and challenges, and navigate life’s decisions with greater clarity.

Get In Touch

Contact DeAnna directly
at 214.317.8171

Or leave a message here!

Online & In-Office Services

2570 Justin Rd. Ste 200

Highland Village, TX

(Bowery Park within Highland Village Counseling Center)